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Fans to get ‘A Taste of the Liverpool Way’ with new book launch

Liverpool FC's head of nutrition, Mona Nemmer, is taking fans behind the scenes of the health and nutrition regimes at the AXA Training Centre with the launch of a new book today.

In her first book A Taste of the Liverpool Way, Mona explains how she makes sure that Jürgen Klopp’s squad eat the right things in the right way and at the right times.

Split up into 11 chapters each exploring an area of discussion, this handy guide shows aspiring young footballers and fans of all ages how fresh, seasonal food can help them to be healthy and strong like their heroes, explaining the basics of nutrition in an easy-to-understand way with fun graphics and illustrations.  

It is the ideal tool for anyone looking to develop a deeper understanding of how nutrition works to enable them to make healthier, more informed food choices for a balanced diet and lifestyle. Supporters can also take advantage of the delicious yet simple and affordable recipe suggestions, inspired by some of the most popular meals served in the Kirkby canteen. 

Supporters eager to find out some of the favourite recipes of Liverpool’s current stars will have the chance to visit Mona herself and have their copy of the book signed during an exclusive signing session that will take place at the Anfield superstore on Saturday October 9 from 1pm to 2.30pm.

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